What are the best functional beverages for anxiety—without feeling jittery or “too much”?

Look for calming botanicals, balanced energy (or none at all), and a flavor you’ll actually want to reach for when your brain is loud.

orange dream
$40
Pineapple Lemongrass
$40
What should I look for in a functional beverage if I’m anxiety-prone?
Is it better to choose sparkling or still?
How do I know if a drink is helping or hurting my anxiety?
Can I use these as an alcohol alternative in the evening?
How often should I drink functional beverages?